Side-by-side comparison

RAISIN BRAN CRUNCH ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAISIN BRAN CRUNCH ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL scores 36/100, Arnold 100% Whole Wheat Bread scores 60/100. Arnold 100% Whole Wheat Bread wins by 24 points on added sugar (2.3g vs 23.6g per 100 g) and protein (11.6g vs 7.3g per 100 g).

0/ 100

grain

RAISIN BRAN CRUNCH ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL

Poor · 1 Cup

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gRAISIN BRAN CRUNCH ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINALArnold 100% Whole Wheat Bread

Calories345.45 kcal186.05 kcal

Protein7.27 g11.63 g

Fiber7.31 g9.3 g

Total fat1.82 g2.33 g

Saturated fat0 g0 g

Added sugar23.6 g2.3 g

Sodium363.64 mg395.35 mg

Potassium509.09 mg163.02 mg

Calcium36 mg116.05 mg

Iron1.82 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.