Side-by-side comparison

RAISIN BRAN ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAISIN BRAN ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL

Poor · 1 cup

0/ 100

grain

FIBER ONE, BREAD

Good · 2 SLICES

Per 100gRAISIN BRAN ORGANIC WHOLE GRAIN WHEAT & BRAN CEREALFIBER ONE, BREAD

Calories309.09 kcal232.14 kcal

Protein9.09 g10.7 g

Fiber12.69 g10.7 g

Total fat0.91 g2.68 g

Saturated fat0 g0 g

Added sugar20.36 g0 g

Sodium545.45 mg464.29 mg

Potassium363.64 mg0 mg

Calcium36 mg106.96 mg

Iron3.27 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.