Side-by-side comparison

RAISIN BRAN TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAISIN BRAN TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY

Poor · 1 Cup

0/ 100

grain

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Good · 1 BUN

Per 100gRAISIN BRAN TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEYARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Calories350 kcal245.61 kcal

Protein6.67 g14 g

Fiber8.3 g7 g

Total fat2.5 g2.63 g

Saturated fat0 g0 g

Added sugar25 g3.68 g

Sodium283.33 mg385.96 mg

Potassium383.33 mg0 mg

Calcium33 mg350.88 mg

Iron3 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.