Side-by-side comparison

RAO'S CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO vs JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC

JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAO'S CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO scores 44/100, JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC scores 68/100. JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC wins by 24 points on sodium (109mg vs 324mg per 100 g) and protein (15.6g vs 12.2g per 100 g).

0/ 100

dairy

RAO'S CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO

Poor · 8.4 ONZ

0/ 100

dairy

JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC

Good · 1 PACK

Per 100gRAO'S CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDOJUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC

Calories197.06 kcal656.25 kcal

Protein12.18 g15.59 g

Fiber0.8 g3.1 g

Total fat10.5 g53.13 g

Saturated fat5.46 g12.5 g

Added sugar0 g0 g

Sodium323.95 mg109.06 mg

Potassium108.82 mg0 mg

Calcium118.07 mg0 mg

Iron0.8 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.