FoodScore

Side-by-side comparison

RAO'S CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP, CREAMY PORTOBELLO MUSHROOM vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAO'S CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP, CREAMY PORTOBELLO MUSHROOM scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on sodium (33.8mg vs 143mg per 100 g) and protein (8.8g vs 0.7g per 100 g).

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gRAO'S CREAMY PORTOBELLO MUSHROOM SLOW SIMMERED SOUP, CREAMY PORTOBELLO MUSHROOMGreek Yogurt Plain Whole Milk
Calories40.09 kcal0 kcal
Protein0.66 g8.78 g
Fiber0.2 g0 g
Total fat2.86 g4.39 g
Saturated fat1.76 g2.39 g
Added sugar0 g0 g
Sodium142.95 mg33.76 mg
Potassium40.09 mg146.9 mg
Calcium7 mg110.9 mg
Iron0.2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.