Side-by-side comparison

RAO'S WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO vs GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RAO'S WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO

Poor · 1 cup

0/ 100

dairy

GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Good · 1/2 cup

Per 100gRAO'S WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDOGOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Calories207.05 kcal118.18 kcal

Protein11.89 g12.73 g

Fiber0.4 g0 g

Total fat11.41 g6.36 g

Saturated fat6.17 g3.64 g

Added sugar0 g0 g

Sodium322.03 mg309.09 mg

Potassium132.16 mg0 mg

Calcium118.94 mg73 mg

Iron0.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.