Side-by-side comparison

RAO'S WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO vs GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RAO'S WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO

Poor · 1 cup

0/ 100

dairy

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Good · 1/2 cup

Per 100gRAO'S WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDOGOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Calories207.05 kcal115.04 kcal

Protein11.89 g12.39 g

Fiber0.4 g0 g

Total fat11.41 g6.19 g

Saturated fat6.17 g3.54 g

Added sugar0 g0 g

Sodium322.03 mg300.88 mg

Potassium132.16 mg0 mg

Calcium118.94 mg70.97 mg

Iron0.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.