Side-by-side comparison

RASKAS, CREAM CHEESE SPREAD & GREEK NONFAT YOGURT vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RASKAS, CREAM CHEESE SPREAD & GREEK NONFAT YOGURT

Decent · 2 Tbsp

0/ 100

dairy

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

Good · 1 Bag

Per 100gRASKAS, CREAM CHEESE SPREAD & GREEK NONFAT YOGURTMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

Calories188.13 kcal600 kcal

Protein12.5 g6.67 g

Fiber3.1 g6.67 g

Total fat12.5 g46.67 g

Saturated fat7.81 g6.67 g

Added sugar0 g0 g

Sodium296.88 mg700 mg

Potassium0 mg200 mg

Calcium188.13 mg0 mg

Iron0 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.