FoodScore

Side-by-side comparison

:RATIO MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK, MIXED BERRY vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100g:RATIO MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK, MIXED BERRYGreek yogurt (plain, nonfat)
Calories133.33 kcal59 kcal
Protein10 g10.3 g
Fiber0 g0 g
Total fat10.67 g0.4 g
Saturated fat0 g0.1 g
Added sugar0 g0 g
Sodium27 mg36 mg
Potassium0 mg141 mg
Calcium66.67 mg110 mg
Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.