Side-by-side comparison

REAL COCONUT WATER NATURAL COCONUT WATER vs AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

REAL COCONUT WATER NATURAL COCONUT WATER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

REAL COCONUT WATER NATURAL COCONUT WATER

Good · 8 OZA

0/ 100

beverage

AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Avoid · 1.33 Tbsp

Per 100gREAL COCONUT WATER NATURAL COCONUT WATERAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Calories19 kcal388.89 kcal

Protein0 g0 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g62.22 g

Sodium12 mg0 mg

Potassium195.83 mg0 mg

Calcium8 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.