Side-by-side comparison

RED BARON BBQ RECIPE CHICKEN BBQ SAUCE, MOZZARELLA CHEESE, WHITE MEAT CHICKEN & ROASTED RED ONIONS THIN & CRISPY CRUST PIZZA, BBQ RECIPE CHICKEN vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RED BARON BBQ RECIPE CHICKEN BBQ SAUCE, MOZZARELLA CHEESE, WHITE MEAT CHICKEN & ROASTED RED ONIONS THIN & CRISPY CRUST PIZZA, BBQ RECIPE CHICKEN

Decent · 0.333 Pizza

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gRED BARON BBQ RECIPE CHICKEN BBQ SAUCE, MOZZARELLA CHEESE, WHITE MEAT CHICKEN & ROASTED RED ONIONS THIN & CRISPY CRUST PIZZA, BBQ RECIPE CHICKENGreek yogurt (plain, nonfat)

Calories255.32 kcal59 kcal

Protein9.22 g10.3 g

Fiber0.7 g0 g

Total fat9.93 g0.4 g

Saturated fat4.96 g0.1 g

Added sugar0 g0 g

Sodium588.65 mg36 mg

Potassium156.03 mg141 mg

Calcium141.84 mg110 mg

Iron1.91 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.