FoodScore

Side-by-side comparison

RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ vs BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ

BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ
Poor · 3 cookies (36g)
0/ 100
sweet
BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ
Good · 1 pack (50g) (1 biscuit)
Per 100gRED OVAL FARMS COOKIES OATMEAL 1X11.28 OZBELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ
Calories472.22 kcal400 kcal
Protein5.56 g20 g
Fiber0 g6 g
Total fat19.39 g16 g
Saturated fat4.17 g2 g
Added sugar0 g0 g
Sodium375 mg440 mg
Potassium125 mg180 mg
Calcium16 mg109 mg
Iron2.47 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.