FoodScore

Side-by-side comparison

RICE-A-RONI BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRICE-A-RONI BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEFENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories339.29 kcal418.18 kcal
Protein10.7 g16.4 g
Fiber1.8 g9.09 g
Total fat0.89 g10.91 g
Saturated fat0 g1.82 g
Added sugar1.8 g0 g
Sodium1230.36 mg18 mg
Potassium178.57 mg0 mg
Calcium36.07 mg73.09 mg
Iron3.04 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.