FoodScore

Side-by-side comparison

RICE-A-RONI CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRICE-A-RONI CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKENONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES
Calories339.29 kcal395.35 kcal
Protein8.93 g6.98 g
Fiber1.8 g7 g
Total fat0 g3.49 g
Saturated fat0 g0 g
Added sugar1.25 g7 g
Sodium1180.36 mg232.56 mg
Potassium0 mg330.23 mg
Calcium0 mg9 mg
Iron2.57 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.