Side-by-side comparison

RICE-A-RONI CHICKEN & MUSHROOM FLAVOR RICE, VERMICELLI AND MUSHROOMS, CHICKEN & MUSHROOM vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RICE-A-RONI CHICKEN & MUSHROOM FLAVOR RICE, VERMICELLI AND MUSHROOMS, CHICKEN & MUSHROOM

Poor · 2.0 ONZ

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gRICE-A-RONI CHICKEN & MUSHROOM FLAVOR RICE, VERMICELLI AND MUSHROOMS, CHICKEN & MUSHROOMACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories339.29 kcal250 kcal

Protein8.93 g11.11 g

Fiber1.8 g8.31 g

Total fat1.79 g2.78 g

Saturated fat0 g0 g

Added sugar1.8 g0 g

Sodium1619.64 mg305.56 mg

Potassium196.43 mg0 mg

Calcium18.04 mg56.11 mg

Iron3.04 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.