Side-by-side comparison

RICE-A-RONI FRIED RICE DELICIOUS MIX OF RICE, VERMICELLI AND ASIAN SEASONINGS, FRIED RICE vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RICE-A-RONI FRIED RICE DELICIOUS MIX OF RICE, VERMICELLI AND ASIAN SEASONINGS, FRIED RICE scores 42/100, ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN scores 66/100. ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on sodium (306mg vs 1771mg per 100 g) and protein (11.1g vs 10g per 100 g).

0/ 100

grain

RICE-A-RONI FRIED RICE DELICIOUS MIX OF RICE, VERMICELLI AND ASIAN SEASONINGS, FRIED RICE

Poor · 2.5 ONZ

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gRICE-A-RONI FRIED RICE DELICIOUS MIX OF RICE, VERMICELLI AND ASIAN SEASONINGS, FRIED RICEACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories328.57 kcal250 kcal

Protein10 g11.11 g

Fiber2.9 g8.31 g

Total fat1.43 g2.78 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1771.43 mg305.56 mg

Potassium0 mg0 mg

Calcium29 mg56.11 mg

Iron2.57 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.