Side-by-side comparison

RICE-A-RONI HOT & SPICY BUFFALO CHICKEN FLAVOR RICE, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RICE-A-RONI HOT & SPICY BUFFALO CHICKEN FLAVOR RICE, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN scores 39/100, ARNOLD SANDWICH THINS scores 63/100. ARNOLD SANDWICH THINS wins by 24 points on sodium (395mg vs 1361mg per 100 g) and protein (11.6g vs 7.1g per 100 g).

0/ 100

grain

RICE-A-RONI HOT & SPICY BUFFALO CHICKEN FLAVOR RICE, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN

Poor · 2 ONZ

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gRICE-A-RONI HOT & SPICY BUFFALO CHICKEN FLAVOR RICE, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKENARNOLD SANDWICH THINS

Calories339.29 kcal232.56 kcal

Protein7.14 g11.6 g

Fiber1.8 g11.6 g

Total fat0 g2.33 g

Saturated fat0 g0 g

Added sugar1.8 g3.26 g

Sodium1360.71 mg395.35 mg

Potassium143.04 mg0 mg

Calcium53.93 mg140 mg

Iron2.68 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.