FoodScore

Side-by-side comparison

RICE-A-RONI HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
RICE-A-RONI HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR
Poor · 2 ONZ
0/ 100
dairy
DAISY 4% COTTAGE CHEESE
Good · 1/2 cup
Per 100gRICE-A-RONI HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDARDAISY 4% COTTAGE CHEESE
Calories357.14 kcal97.35 kcal
Protein7.14 g11.5 g
Fiber1.8 g0 g
Total fat5.36 g4.42 g
Saturated fat2.68 g2.65 g
Added sugar0 g0 g
Sodium714.29 mg345.13 mg
Potassium214.29 mg0 mg
Calcium71.07 mg87.96 mg
Iron2.68 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.