Side-by-side comparison

Rice A Roni Chicken Fajita 5.6 Ounce Box vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Chicken Fajita 5.6 Ounce Box

Poor · None

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gRice A Roni Chicken Fajita 5.6 Ounce BoxBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories321.43 kcal357.14 kcal

Protein8.93 g10.71 g

Fiber3.61 g10.71 g

Total fat1.79 g7.14 g

Saturated fat0 g0 g

Added sugar2.5 g0 g

Sodium1785.71 mg750 mg

Potassium0 mg357.14 mg

Calcium36.07 mg357.14 mg

Iron1.93 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.