Side-by-side comparison

Rice A Roni Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

Poor · 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix)

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gRice A Roni Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper BoxA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories330.36 kcal303.93 kcal

Protein9.54 g10.71 g

Fiber2.39 g0 g

Total fat0.93 g0 g

Saturated fat0.21 g0 g

Added sugar0 g0 g

Sodium1785.71 mg714.29 mg

Potassium187.5 mg0 mg

Calcium26.07 mg142.86 mg

Iron3.04 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.