Side-by-side comparison

RICE GOURMET CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST, VEGETABLES AND EGG, CHICKEN vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RICE GOURMET CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST, VEGETABLES AND EGG, CHICKEN scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on saturated fat (0g vs 0.5g per 100 g) and sodium (472mg vs 604mg per 100 g).

0/ 100

grain

RICE GOURMET CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST, VEGETABLES AND EGG, CHICKEN

Poor · 1 1/4 cup

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gRICE GOURMET CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST, VEGETABLES AND EGG, CHICKENACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories159.89 kcal250 kcal

Protein5.88 g11.11 g

Fiber1.1 g8.31 g

Total fat2.67 g4.17 g

Saturated fat0.53 g0 g

Added sugar0 g0 g

Sodium604.28 mg472.22 mg

Potassium0 mg0 mg

Calcium11.02 mg56.11 mg

Iron0.58 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.