Side-by-side comparison

RICE KRISPIES TOASTED RICE CEREAL vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RICE KRISPIES TOASTED RICE CEREAL

Poor · 1.25 cup

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gRICE KRISPIES TOASTED RICE CEREALA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories393.94 kcal303.93 kcal

Protein6.06 g10.71 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar8.46 g0 g

Sodium575.76 mg714.29 mg

Potassium90.91 mg0 mg

Calcium0 mg142.86 mg

Iron27.3 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.