Side-by-side comparison

RICOLINO CHOCORETAS CANDY, CHOCOLATE, MINT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

RICOLINO CHOCORETAS CANDY, CHOCOLATE, MINT

Avoid · 1 CIECE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gRICOLINO CHOCORETAS CANDY, CHOCOLATE, MINTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories475 kcal164.71 kcal

Protein2.5 g21.18 g

Fiber2.5 g0 g

Total fat17.5 g9.41 g

Saturated fat17.5 g2.94 g

Added sugar45.5 g0 g

Sodium88 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron1.8 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.