Side-by-side comparison

RICOLINO CORN FLAKES WITH CHOCOLATE FLAVORED COATING KRANKY, CORN FLAKES WITH CHOCOLATE vs GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

RICOLINO CORN FLAKES WITH CHOCOLATE FLAVORED COATING KRANKY, CORN FLAKES WITH CHOCOLATE

Avoid · 1 package

0/ 100

beverage

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Very good · 1 ONZ

Per 100gRICOLINO CORN FLAKES WITH CHOCOLATE FLAVORED COATING KRANKY, CORN FLAKES WITH CHOCOLATEGARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Calories450 kcal500 kcal

Protein7.5 g7.14 g

Fiber5 g7.11 g

Total fat17.5 g25 g

Saturated fat17.5 g1.79 g

Added sugar32.5 g0 g

Sodium100 mg232.14 mg

Potassium350 mg0 mg

Calcium375 mg0 mg

Iron2.7 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.