Side-by-side comparison

RICOLINO CORN FLAKES WITH CHOCOLATE FLAVORED KRANKY, CORN FLAKES WITH CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

RICOLINO CORN FLAKES WITH CHOCOLATE FLAVORED KRANKY, CORN FLAKES WITH CHOCOLATE

Avoid · 1 package

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gRICOLINO CORN FLAKES WITH CHOCOLATE FLAVORED KRANKY, CORN FLAKES WITH CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories450 kcal470.59 kcal

Protein7.5 g9.8 g

Fiber5 g9.8 g

Total fat17.5 g25.49 g

Saturated fat17.5 g4.9 g

Added sugar32.5 g0 g

Sodium100 mg0 mg

Potassium402.5 mg745.1 mg

Calcium512.5 mg78.04 mg

Iron2.5 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.