Side-by-side comparison

RIPPLE ACAI NUTRITIOUS PLANT-BASED MILK, ACAI vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RIPPLE ACAI NUTRITIOUS PLANT-BASED MILK, ACAI scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 2.9g per 100 g) and sodium (35mg vs 54.2mg per 100 g).

0/ 100

dairy

RIPPLE ACAI NUTRITIOUS PLANT-BASED MILK, ACAI

Decent · 1 cup

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gRIPPLE ACAI NUTRITIOUS PLANT-BASED MILK, ACAIGreek yogurt (plain, whole milk)

Calories50 kcal97 kcal

Protein3.33 g9 g

Fiber0.4 g0 g

Total fat1.88 g5 g

Saturated fat0.21 g3.2 g

Added sugar2.9 g0 g

Sodium54.17 mg35 mg

Potassium177.08 mg141 mg

Calcium207.92 mg100 mg

Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.