Side-by-side comparison

RIPPLE CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

RIPPLE CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE

Avoid · 2/3 Cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gRIPPLE CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories227.27 kcal164.71 kcal

Protein1.82 g21.18 g

Fiber1.8 g0 g

Total fat12.73 g9.41 g

Saturated fat11.82 g2.94 g

Added sugar18.2 g0 g

Sodium82 mg82 mg

Potassium205.45 mg123.53 mg

Calcium14 mg176.47 mg

Iron0.91 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.