Side-by-side comparison

Ripple Foods NUTRITION PROTEIN SHAKE vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Ripple Foods NUTRITION PROTEIN SHAKE

Decent · 12 OZA

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gRipple Foods NUTRITION PROTEIN SHAKEPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories56.06 kcal141.18 kcal

Protein5.63 g14.12 g

Fiber0.6 g0 g

Total fat2.25 g4.71 g

Saturated fat0.28 g1.18 g

Added sugar1.78 g0 g

Sodium69.86 mg470.59 mg

Potassium207.89 mg0 mg

Calcium141.13 mg24 mg

Iron1.52 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.