Side-by-side comparison

Ripple Foods PROTEIN SHAKE vs ARKONA PINK SALMON STEAKS

ARKONA PINK SALMON STEAKS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Ripple Foods PROTEIN SHAKE

Poor · 12 OZA

0/ 100

beverage

ARKONA PINK SALMON STEAKS

Good · 1/3 cup

Per 100gRipple Foods PROTEIN SHAKEARKONA PINK SALMON STEAKS

Calories56.06 kcal94 kcal

Protein5.63 g16.47 g

Fiber0.3 g1.2 g

Total fat2.25 g1.76 g

Saturated fat0.28 g0 g

Added sugar1.78 g0 g

Sodium72.96 mg388.24 mg

Potassium174.93 mg247.06 mg

Calcium141.13 mg47.06 mg

Iron1.27 mg1.27 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.