Side-by-side comparison

RIPPLE UNSWEETENED NUTRITIOUS PEA MILK, ORIGINAL vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RIPPLE UNSWEETENED NUTRITIOUS PEA MILK, ORIGINAL scores 44/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 24 points on sodium (33.8mg vs 54.2mg per 100 g) and protein (8.8g vs 3.3g per 100 g).

0/ 100

dairy

RIPPLE UNSWEETENED NUTRITIOUS PEA MILK, ORIGINAL

Poor · 8 OZA

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gRIPPLE UNSWEETENED NUTRITIOUS PEA MILK, ORIGINALGreek Yogurt Plain Whole Milk

Calories29 kcal0 kcal

Protein3.33 g8.78 g

Fiber0 g0 g

Total fat1.88 g4.39 g

Saturated fat0.21 g2.39 g

Added sugar0 g0 g

Sodium54.17 mg33.76 mg

Potassium187.92 mg146.9 mg

Calcium187.92 mg110.9 mg

Iron1.12 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.