Side-by-side comparison

RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ

Poor · 1 pack (28g)

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gRITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories500 kcal100 kcal

Protein7.14 g12.73 g

Fiber10.71 g0 g

Total fat25 g4.55 g

Saturated fat8.93 g2.73 g

Added sugar0 g0 g

Sodium714.29 mg309.09 mg

Potassium213.93 mg54 mg

Calcium188.93 mg45 mg

Iron2.79 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.