FoodScore

Side-by-side comparison

RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
Poor · 1 pack (48g)
0/ 100
dairy
DAISY 4% COTTAGE CHEESE
Good · 1/2 cup
Per 100gRITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZDAISY 4% COTTAGE CHEESE
Calories437.5 kcal97.35 kcal
Protein6.25 g11.5 g
Fiber0 g0 g
Total fat16.71 g4.42 g
Saturated fat2.08 g2.65 g
Added sugar0 g0 g
Sodium666.67 mg345.13 mg
Potassium916.67 mg0 mg
Calcium167.08 mg87.96 mg
Iron1.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.