FoodScore

Side-by-side comparison

ROCHE BROS. CHOCOLATE CHERRIES & BERRIES CANDY, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gROCHE BROS. CHOCOLATE CHERRIES & BERRIES CANDY, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories466.67 kcal164.71 kcal
Protein3.33 g21.18 g
Fiber0 g0 g
Total fat23.3 g9.41 g
Saturated fat15 g2.94 g
Added sugar46.7 g0 g
Sodium33 mg82 mg
Potassium313 mg123.53 mg
Calcium173 mg176.47 mg
Iron2.4 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.