Side-by-side comparison

ROCHE BROS. DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ROCHE BROS. DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE

Avoid · 14 pieces

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gROCHE BROS. DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein10 g21.18 g

Fiber6.7 g0 g

Total fat36.67 g9.41 g

Saturated fat15 g2.94 g

Added sugar33.3 g0 g

Sodium0 mg82 mg

Potassium626.67 mg123.53 mg

Calcium87 mg176.47 mg

Iron6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.