Side-by-side comparison

ROCKY MOUNTAIN CHOCOLATE FACTORY CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMOND vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ROCKY MOUNTAIN CHOCOLATE FACTORY CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMOND

Avoid · 1 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gROCKY MOUNTAIN CHOCOLATE FACTORY CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMONDWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories407.41 kcal164.71 kcal

Protein5.56 g21.18 g

Fiber1.91 g0 g

Total fat8.33 g9.41 g

Saturated fat3.7 g2.94 g

Added sugar25.93 g0 g

Sodium351.85 mg82 mg

Potassium175.93 mg123.53 mg

Calcium0 mg176.47 mg

Iron13.3 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.