FoodScore

Side-by-side comparison

ROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESANKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories428.57 kcal466.67 kcal
Protein7.14 g23.3 g
Fiber3.61 g20 g
Total fat7.14 g20 g
Saturated fat0 g1.67 g
Added sugar0 g2.33 g
Sodium1428.57 mg600 mg
Potassium142.86 mg0 mg
Calcium36.07 mg67 mg
Iron4.29 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.