Side-by-side comparison

Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag vs Angie's Boomchickapop Sea Salt Popcorn

Angie's Boomchickapop Sea Salt Popcorn wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag

Decent · about 8 pretzels (28g)

0/ 100

snack

Angie's Boomchickapop Sea Salt Popcorn

Good · 1 bag

Per 100gRold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic BagAngie's Boomchickapop Sea Salt Popcorn

Calories392.86 kcal588.24 kcal

Protein7.14 g5.88 g

Fiber3.61 g5.88 g

Total fat3.57 g35.29 g

Saturated fat0 g2.94 g

Added sugar0 g0 g

Sodium785.71 mg528.82 mg

Potassium142.86 mg0 mg

Calcium36.07 mg0 mg

Iron3.93 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.