FoodScore

Side-by-side comparison

ROLD GOLD THINS PRETZELS, ORIGINAL vs KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
ROLD GOLD THINS PRETZELS, ORIGINAL
Poor · 9 PRETZELS | ABOUT
Per 100gROLD GOLD THINS PRETZELS, ORIGINALKIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS
Calories392.86 kcal475 kcal
Protein7.14 g10 g
Fiber3.61 g7.5 g
Total fat3.57 g25 g
Saturated fat0 g2.5 g
Added sugar0 g0 g
Sodium1750 mg62 mg
Potassium107.14 mg450 mg
Calcium36.07 mg100 mg
Iron4.29 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.