Side-by-side comparison

ROSARITA BEEF WITH RED CHILE SAUCE AND SEASONED RICE MEAL vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROSARITA BEEF WITH RED CHILE SAUCE AND SEASONED RICE MEAL scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and sodium (233mg vs 333mg per 100 g).

0/ 100

grain

ROSARITA BEEF WITH RED CHILE SAUCE AND SEASONED RICE MEAL

Decent · 1 MEAL

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gROSARITA BEEF WITH RED CHILE SAUCE AND SEASONED RICE MEALONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories98.04 kcal395.35 kcal

Protein6.27 g6.98 g

Fiber1.6 g7 g

Total fat1.76 g3.49 g

Saturated fat0.78 g0 g

Added sugar0 g7 g

Sodium332.94 mg232.56 mg

Potassium223.92 mg330.23 mg

Calcium58.82 mg9 mg

Iron1.06 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.