FoodScore

Side-by-side comparison

ROSARITA ENCHILADA SAUCE, ENCHILADA vs ARGO, FRENCH STYLE, BLUE LAKE, GREEN BEANS

ARGO, FRENCH STYLE, BLUE LAKE, GREEN BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ROSARITA ENCHILADA SAUCE, ENCHILADA
Poor · 1/4 cup
0/ 100
prepared
ARGO, FRENCH STYLE, BLUE LAKE, GREEN BEANS
Good · 0.5 cup
Per 100gROSARITA ENCHILADA SAUCE, ENCHILADAARGO, FRENCH STYLE, BLUE LAKE, GREEN BEANS
Calories32.95 kcal17.02 kcal
Protein0 g0.83 g
Fiber1.6 g1.7 g
Total fat1.64 g0 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium704.92 mg322.31 mg
Potassium213.11 mg0 mg
Calcium0 mg17.02 mg
Iron0.66 mg0.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.