FoodScore

Side-by-side comparison

ROSARITA RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLE vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ROSARITA RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLE
Decent · 0.5 cup
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gROSARITA RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLEALASKA SEAFOOD WILD PINK SALMON
Calories72 kcal117.65 kcal
Protein4 g22.35 g
Fiber3.2 g0 g
Total fat2 g2.35 g
Saturated fat0.8 g0.59 g
Added sugar0 g0 g
Sodium456 mg294.12 mg
Potassium216 mg423.53 mg
Calcium0 mg20.94 mg
Iron0.88 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.