Side-by-side comparison

ROSARITA RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLE vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ROSARITA RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLE

Decent · 0.5 cup

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gROSARITA RESTAURANT STYLE SMOOTH REFRIED BEANS, RESTAURANT STYLESAFE CATCH ELITE PURE WILD TUNA

Calories72 kcal129.41 kcal

Protein4 g28.24 g

Fiber3.2 g0 g

Total fat2 g1.18 g

Saturated fat0.8 g0 g

Added sugar0 g0 g

Sodium456 mg352.94 mg

Potassium216 mg529.41 mg

Calcium0 mg32 mg

Iron0.88 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.