FoodScore

Side-by-side comparison

ROSARITA SPICY JALAPENO REFRIED BEANS, SPICY JALAPENO vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Original Couscous Mix 2.25 Pound Paper Box
Good · 1/3 cup dry couscous (56 g)As Packaged
Per 100gROSARITA SPICY JALAPENO REFRIED BEANS, SPICY JALAPENONear East Original Couscous Mix 2.25 Pound Paper Box
Calories85.94 kcal360.71 kcal
Protein3.91 g12.89 g
Fiber3.9 g3.89 g
Total fat1.95 g1.07 g
Saturated fat0.78 g0.15 g
Added sugar0 g0 g
Sodium460.94 mg1 mg
Potassium304.69 mg189.29 mg
Calcium0 mg17 mg
Iron1.09 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.