FoodScore

Side-by-side comparison

ROSARITA TRADITIONAL 30% LESS SODIUM REFRIED BEANS, TRADITIONAL vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gROSARITA TRADITIONAL 30% LESS SODIUM REFRIED BEANS, TRADITIONALSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS
Calories85.94 kcal161.07 kcal
Protein3.91 g10.7 g
Fiber3.9 g0 g
Total fat1.95 g12.5 g
Saturated fat0.78 g3.57 g
Added sugar0 g0 g
Sodium272.66 mg267.86 mg
Potassium289.06 mg0 mg
Calcium0 mg71.07 mg
Iron1.09 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.