FoodScore

Side-by-side comparison

ROSARITA TRADITIONAL REFRIED BEANS, TRADITIONAL vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gROSARITA TRADITIONAL REFRIED BEANS, TRADITIONALBUMBLE BEE WILD ALASKA RED SALMON
Calories77.97 kcal158.73 kcal
Protein3.91 g20.63 g
Fiber3.9 g0 g
Total fat1.95 g7.94 g
Saturated fat0.78 g1.59 g
Added sugar0 g0 g
Sodium453.13 mg349.21 mg
Potassium281.25 mg349.21 mg
Calcium0 mg396.83 mg
Iron1.02 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.