FoodScore

Side-by-side comparison

ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSABUMBLE BEE WILD ALASKA RED SALMON
Calories85.94 kcal158.73 kcal
Protein4.69 g20.63 g
Fiber5.5 g0 g
Total fat0 g7.94 g
Saturated fat0 g1.59 g
Added sugar0 g0 g
Sodium554.69 mg349.21 mg
Potassium335.94 mg349.21 mg
Calcium0 mg396.83 mg
Iron1.25 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.