Side-by-side comparison

ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA scores 49/100, BUMBLE BEE WILD ALASKA RED SALMON scores 72/100. BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on sodium (349mg vs 555mg per 100 g) and protein (20.6g vs 4.7g per 100 g).

0/ 100

prepared

ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA

Decent · 1/2 cup

0/ 100

prepared

BUMBLE BEE WILD ALASKA RED SALMON

Good · 2.2 ONZ

Per 100gROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSABUMBLE BEE WILD ALASKA RED SALMON

Calories85.94 kcal158.73 kcal

Protein4.69 g20.63 g

Fiber5.5 g0 g

Total fat0 g7.94 g

Saturated fat0 g1.59 g

Added sugar0 g0 g

Sodium554.69 mg349.21 mg

Potassium335.94 mg349.21 mg

Calcium0 mg396.83 mg

Iron1.25 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.