Side-by-side comparison

ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA scores 49/100, SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS scores 73/100. SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on sodium (268mg vs 555mg per 100 g) and protein (10.7g vs 4.7g per 100 g).

0/ 100

prepared

ROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSA

Decent · 1/2 cup

0/ 100

prepared

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Good · 2 ONZ

Per 100gROSARITA ZESTY SALSA NO FAT REFRIED BEANS, ZESTY SALSASWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Calories85.94 kcal161.07 kcal

Protein4.69 g10.7 g

Fiber5.5 g0 g

Total fat0 g12.5 g

Saturated fat0 g3.57 g

Added sugar0 g0 g

Sodium554.69 mg267.86 mg

Potassium335.94 mg0 mg

Calcium0 mg71.07 mg

Iron1.25 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.