FoodScore

Side-by-side comparison

RUFFLES LOADED BACON & CHEDDAR POTATO SKINS FLAVORED CHIPS, LOADED BACON & CHEDDAR POTATO SKINS vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRUFFLES LOADED BACON & CHEDDAR POTATO SKINS FLAVORED CHIPS, LOADED BACON & CHEDDAR POTATO SKINSENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ
Calories571.43 kcal357.14 kcal
Protein7.14 g25 g
Fiber3.61 g17.89 g
Total fat35.71 g10.71 g
Saturated fat5.36 g0 g
Added sugar0 g0 g
Sodium607.14 mg535.71 mg
Potassium1150 mg0 mg
Calcium88.93 mg71.07 mg
Iron3.57 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.