FoodScore

Side-by-side comparison

RUFFLES POTATO CHIPS, QUESO CHEESE vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
RUFFLES POTATO CHIPS, QUESO CHEESE
Poor · 11 CHIPS | ABOUT
0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gRUFFLES POTATO CHIPS, QUESO CHEESEBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories535.71 kcal87.96 kcal
Protein7.14 g11.5 g
Fiber3.61 g0 g
Total fat35.71 g2.21 g
Saturated fat5.36 g1.33 g
Added sugar0 g0 g
Sodium821.43 mg309.73 mg
Potassium1210.71 mg123.89 mg
Calcium53.93 mg87.96 mg
Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.