FoodScore

Side-by-side comparison

RUFFLES, CRISPY FRIES, GARLIC, GARLIC vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
RUFFLES, CRISPY FRIES, GARLIC, GARLIC
Poor · 1.7 ONZ
0/ 100
snack
KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED
Good · 1 BAR
Per 100gRUFFLES, CRISPY FRIES, GARLIC, GARLICKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED
Calories583.33 kcal511.11 kcal
Protein6.25 g22.2 g
Fiber4.21 g6.71 g
Total fat39.58 g35.56 g
Saturated fat5.21 g3.33 g
Added sugar0 g9.3 g
Sodium604.17 mg277.78 mg
Potassium1122.92 mg511.11 mg
Calcium0 mg178 mg
Iron1.5 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.